Tag Archives: blog posts

Good habits help with distress.

Habits – Hard to Form; Easy to Break

Habits, good and bad, take a minimum of 21 days to form. Given 30 days, a habit becomes more likely to stick. I used to be consistent with my posts. Somehow, I got out of the habit. I’m not sure why that happened. Taking on too many projects. Getting lazy. Making other things a priority. […]